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Kiah McGowan
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Join date: Jul 14, 2021
Posts (9)
Apr 6, 2026 ∙ 3 min
Mother Warming: Why Postpartum Heat Therapy Matters in Chinese Medicine
Mother Warming is a traditional therapeutic treatment type used to restore warmth, circulation and vitality after birth. It is simple, deeply nourishing, and in many cases, it is exactly what the postpartum body is asking for.
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Feb 24, 2026 ∙ 4 min
Chinese Medicine: How to Live in Rhythm With Your Body's Internal Clock
(Or, my Chinese Medicine Guide to the “Perfect Day”).
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Dec 2, 2025 ∙ 4 min
Coming Off the Pill: How to Support Your Hormones, Cycle & Fertility Naturally
It's like your teenage years are back with a vengeance- but it doesn't have to be this way!
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